Ages 4-6

Drills for skills

Tuesday, Thursday 4:15-5pm



Ages 7-11

Advanced Kids

Tuesdays, Thursdays 5-6pm

Saturday 11-12pm

Beginner Kids

Mondays, Wednesdays 4:15-5pm



AGES 9-13

Advanced Teens

Monday, Wednesday 6:15-7:15pm

Saturday 11-12pm

Beginner Teens

Monday, Wednesday 5:15-6:15pm

Saturday 11-12pm


Ages 7-13

Beginner and Advanced Kids, Beginner and Advanced Teens

Tuesday, Thursday 6-7pm

Saturday 11-12pm

Ages 13+ and Adults

Black Belts

Monday 7:15-8:15pm

All Ranks

Tuesday, Thursday 7-8:15pm

Saturday 12-1pm


Cardio Kick-boxing

Monday, Wednesday 12-1pm

Tuesday, Thursday 8-9pm

Saturday 9-10am